- This event has passed.
May 28 @ 6:00 pm - May 29 @ 7:00 pm
Jogging Buddies groups are for complete novices who haven’t run or jogged before to experienced runners and provide you with qualified jog leaders to guide and support you to attain your goal in a safe and friendly environment. Our beginners programme starts with a gentle walk/jog and builds up gradually until you are jogging continuously.
jogging buddiesIt can also provide company for those who do not wish to run alone and the opportunity to meet up with like minded individuals, motivate each other and have a scheduled exercise time slot each week in your local area. Your jog leader will help you to define your goals and devise a training programme.