Summer Stillness Retreat

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Summer Stillness Retreat

July 13 @ 10:00 am - 12:30 pm

??Mindfulness and Massage??Join our highly skilled team of therapist Claire Hart and Wellbeing Trainer Lynne O’Neill for a morning of creating stillness using deeply relaxing mindfulness techniques for breath and body and incorporating a 20 min bespoke Aromatherapy Massage.
Mindfulness shows us ways to ‘live in the moment’ and create space and quiet within the body and mind.
The Mindfulness session leads into a short period of reflective journaling and inspirational reading followed by a treatment with your choice of Tisserand massage blend.
We’ll serve coffee/tea and nibbles and provide yoga mats/blankets (please bring your own if you prefer).
The price for this event is £40 and places are limited. Please Book your place.

Details

Date:
July 13
Time:
10:00 am - 12:30 pm
Website:
https://www.facebook.com/events/444597482763599/
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